Controlled fats, not excessive

Fat is not the enemy. But neither is it a license for excess. It is a resource to master.

Karl Fischer

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Featured recipes

Steak and grilled vegetables

Premium steak accompanied by grilled vegetables (mushrooms, broccoli, zucchini), a simple and generous dish.

⚡ 420 cal 🥚 38g 🧈 28g

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Pan-seared salmon fillet, light béarnaise sauce

Salmon with béarnaise is a timeless classic that deserves its reputation. Unlike traditional béarnaise, our version uses a base of whipped heavy cream and clarified butter to stay keto. The secret lies in letting the salmon rest before cooking: this allows for even cooking and tender flesh. This recipe takes 20 minutes and will quickly become your Sunday night essential.

Truffled Scrambled Eggs and Asparagus

Ultra-creamy scrambled eggs enhanced with truffle oil and served on a bed of lightly sautéed green asparagus. A simple yet luxurious recipe, ideal for a late breakfast or a gourmet keto appetizer.

Cauliflower al pastor tacos

Roasted cauliflower marinated al pastor-style with smoky spices and lime, served in low-carb tortillas with quick pickles.

Parmesan and Herb Crusted Salmon

A refined and quick-to-prepare dish, perfect for an elegant dinner. The salmon is covered with a crispy parmesan and herb crust, offering irresistible texture and flavors. This keto dish is rich in protein and healthy fats.

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