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Before sweet sauces

Before sweet sauces

Before Western restaurants sweetened Chinese sauces, there was a cuisine that stood on its own. Pure. Intense. True.

Wei Zhang Wei Zhang
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Featured recipes

Zucchini ravioli filled with ricotta lemon spices

Zucchini ravioli filled with ricotta lemon spices

Light zucchini ribbon ravioli filled with lemony ricotta and sweet spices, offering a creamy and fresh contrast.

⚡ 380 cal 🥚 16g 🧈 28g
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Spicy braised beef cheeks, American barbecue style
Spicy braised beef cheeks, American barbecue style

Beef cheeks braised for a long time in a spicy broth, for tender meat and a hearty dish low in carbohydrates.

Spinach curry with paneer
Spinach curry with paneer

Fresh spinach and paneer in a creamy and spicy sauce, a nourishing and tasty Indian vegetarian dish.

Keto 'Soba' Omelet: Mushrooms, Leek & Sugar-Free Soy Sauce
Keto 'Soba' Omelet: Mushrooms, Leek & Sugar-Free Soy Sauce

Japanese-style omelet revisited with mushrooms, leek, and sugar-free soy sauce for a high-protein savory breakfast.

Lemon Garlic Roast Chicken
Lemon Garlic Roast Chicken

A simple and tasty dish, perfect for a dinner with family or friends. The chicken is roasted to perfection with crispy skin and juicy flesh, infused with the flavors of lemon and garlic. This revisited classic is ideal for a keto diet thanks to the use of low-carb ingredients.

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Selected chefs

Yuki Tanaka Japan
Yuki Tanaka

Japanese-Minimal

Delicate seasoning, precise cuts, emphasis on umami and balance for low-carb meals.

Wei Zhang China
Wei Zhang

Sichuan-Modern

Bold, balanced flavors with fermented notes and grilled proteins reworked for lower carbs.

Jamilah Owusu Ghana
Jamilah Owusu

West-African-Modern

Vibrant stews and grilled proteins rebalanced for low-carb lifestyles.

Daily Tip

Learn to read food labels to avoid hidden sugars incompatible with ketosis.

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Recevez nos meilleures recettes keto chaque semaine

Keto Blog & Conseils

Nourishing the community and the body
Nourishing the community and the body

Feeding is not just a physical practice. It is a community and political practice. And when we cook to truly nourish, we also nourish the community

Jamilah Owusu Jamilah Owusu
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Before the trends, the territory
Before the trends, the territory

Trends change. But the territory persists. This is where I feed myself. This is what runs my kitchen

Callum Wright Callum Wright
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Candied lemon as memory and food compass
Candied lemon as memory and food compass

Candied lemon crosses generations: it structures acidity, satiety and metabolic balance without seeking sweetness. Story of an ingredient that replaces sugar with depth

Nyla Amar Nyla Amar
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Satiety as a compass
Satiety as a compass

It's simple: if a plate really fills me up, it's because I did the right thing. No need for numbers or rules

Ethan Carter Ethan Carter
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Balance without dogma
Balance without dogma

I'm not a guru. I'm just a mom who found what works. And I know it doesn't work for everyone the same way

Tara Shah Tara Shah
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Before menstruation, there was listening to the body
Before menstruation, there was listening to the body

Nutrition rules are useful, but before them, there was simple wisdom: listen to your body. And this listening creates personal and true nourishment

Imogen Fraser Imogen Fraser
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KetoMondo is your reference for keto, LCHF and carnivore recipes. Discover hundreds of delicious, healthy recipes to transform your diet. Our collection is crafted by chefs expert in ketogenic nutrition to provide tasty, practical solutions for a Low Carb lifestyle.

Recipes by diet

Gluten free (178) Low carb (108) Vegan (70) Pescatarian (27) Paleo (4) Dairy (1)

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