Recipes keto entrance
The ketogenic (keto) diet prioritizes low-carb and high-fat foods to encourage the use of ketone bodies as an energy source. It helps stabilize blood sugar, increases satiety, and can support weight management when followed responsibly. On KetoMondo, we offer keto recipes, tips, and suitable products to cook tasty meals while respecting macros. Consult a healthcare professional before any major dietary change.
Creamy endive soup
Creamy endive velouté, where the delicate bitterness is softened by a creamy touch, classic from the Netherlands and Belgium.
Light red lentil soup
Red lentil soup flavored with cumin and coriander, light but rich in protein and Moroccan flavors.
Lightly sour borscht
Borscht: beetroot and cabbage soup with a touch of vinegar, comforting, tangy and rich in color.
Simple surimono clear broth
Light Japanese soup with dashi, shiitake, okra and tofu, delicate and comforting.
Boiled eggs, dashi sauce
Soft-boiled eggs served in a warm dashi seasoned with tamari and mirin, ideal for a light, protein-rich brunch.
Leek soup with cream
Creamy creamy leek soup, lightened for a comforting, low-carb dish.
Lime fish ceviche
White fish marinated in fresh lime juice, seasoned with chili pepper and coriander, a light and delicate Peruvian recipe.
Light tomato and cucumber gazpacho
Cold soup of tomatoes and fresh cucumber, seasoned with garlic and vinegar, refreshing and light for hot days.