Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Soren Bengtsson
Individual strawberry cheesecake
Individual sugar-free cheesecakes with an almond base and a creamy cream cheese filling, garnished with fresh strawberries (moderate quantity).
Filet mignon in a herb crust, cream mustard sauce
Roasted filet mignon covered in a fresh herb crust and served with a creamy mustard sauce. Sleek, high in protein, and keto friendly.
Filet mignon, creamy gorgonzola sauce
Seared pork tenderloin served with a rich gorgonzola and cream sauce, low in carbs and very creamy.
Chef's recipes
All his recipes
Filet mignon in a herb crust, cream mustard sauce
Roasted filet mignon covered in a fresh herb crust and served with a creamy m...
Filet mignon, creamy gorgonzola sauce
Seared pork tenderloin served with a rich gorgonzola and cream sauce, low in ...
Individual strawberry cheesecake
Individual sugar-free cheesecakes with an almond base and a creamy cream chee...
Lamb stew with Moroccan spices (ras el hanout)
A fragrant lamb stew simmered with hot ras el hanout spices, crushed tomatoes...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).