Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Lyra Nguyen
Savory macaroons with spicy cheese
Small, light, savory 'macaron' style bites: almond shell and melting spicy cheese center, perfect as a keto aperitif.
Pan-fried sea bass steak, browned butter and lemon
Sea bass steaks with crispy skin, topped with lemony brown butter; elegant dish, rich in omega-3 and low in carbohydrates.
Pan-Seared Scallops with Crispy Bacon and Lemon Butter
Seared scallops accompanied by crispy bacon bits and drizzled with a nutty lemon butter; a refined low-carb appetizer.
Chef's recipes
All his recipes
Savory macaroons with spicy cheese
Small, light, savory 'macaron' style bites: almond shell and melting spicy ch...
Pan-Seared Scallops with Crispy Bacon and Lemon Butter
Seared scallops accompanied by crispy bacon bits and drizzled with a nutty le...
Pan-fried sea bass steak, browned butter and lemon
Sea bass steaks with crispy skin, topped with lemony brown butter; elegant di...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).