Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Lyra Nguyen
Duck breast, raspberry sauce
Pink duck breast accompanied by a sugar-free reduced raspberry sauce, rich in healthy fats.
Shrimp, avocado and grapefruit salad
Fresh and tangy salad of pan-fried shrimp, avocado slices and grapefruit segments; low-carb lemony vinaigrette.
Savory macaroons with spicy cheese
Small, light, savory 'macaron' style bites: almond shell and melting spicy cheese center, perfect as a keto aperitif.
Chef's recipes
All his recipes
Duck breast, raspberry sauce
Pink duck breast accompanied by a sugar-free reduced raspberry sauce, rich in...
Creamy tomato-ricotta soup
Reduced tomato soup enriched with ricotta for a smooth texture, low in carbs ...
Savory macaroons with spicy cheese
Small, light, savory 'macaron' style bites: almond shell and melting spicy ch...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).