Roast chicken with rosemary and garlic butter

Crispy-skinned roast chicken, flavored with rosemary and topped with garlic butter, served with reduced juice. Perfect for a keto family dinner.

schedule Prep (min)
20
whatshot Cook (min)
75
timer Total (min)
95
account_circle Servings
4
560 kcal
Par portion
42.0 g
Lipides
48.0 g
Protéines
1.0 g
Glucides nets
Ingredients

Instructions
  1. Remove the chicken from the refrigerator 30 minutes before cooking to cool it. Preheat the oven to 200°C.
  2. Dry the skin with absorbent paper, rub generously with salt and pepper. Slide a few sprigs of rosemary and 2 crushed garlic cloves into the cavity.
  3. Melt the clarified butter with the remaining garlic; brush the skin with garlic butter to promote coloring.
  4. Place the chicken breast side up in a dish, place in the center and roast for 60–75 minutes depending on size (internal temperature 75°C at the thigh). Baste the chicken every 20 minutes with the juices.
  5. Remove from oven, let rest for 10 minutes under aluminum foil; collect the juice, degrease slightly and reduce for 2–3 minutes over high heat if necessary to coat.
  6. Slice and serve topped with the reduced juice, accompanied by low-carb roasted vegetables.

Variants
  • Replace the rosemary with thyme and lemon for a different note.

Tips
  • Letting the chicken rest ensures juicy meat; do not skip this step.
FAQ
Yes, reheat in the oven at 160°C for 15–20 minutes.
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Tomasz Kowal Poland

Chef Tomasz Kowal

Poland

Eastern-European Low-Carb

Reworks traditional comfort dishes using seasonal produce and lean proteins.

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