John Dory fillet, light truffle sauce — Plated

John Dory fillet, light truffle sauce — Cooking

John Dory fillet, light truffle sauce — Plated Fine Dining

John Dory fillet, light truffle sauce

Name: John Dory fillet, light truffle sauce
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Yield: 2
Cuisine: Spanish-Mediterranean
Ingredients: 2 x 160 g John Dory fillets or other firm fish; 100 ml heavy cream; to taste truffle oil (a few drops); 20 g butter; to taste salt and pepper

Delicate pan-seared John Dory fillets served with a creamy sauce flavored with truffle oil; refined and low-carb dish.

flat fish keto

Gluten-Free Pescatarian Low-Carb

schedule Prep (min)

whatshot Cook (min)

timer Total (min)

account_circle Servings

Par portion

36.0 g

Lipides

34.0 g

Protéines

1.0 g

Glucides nets

Ingredients

John Dory fillets or other firm fish

heavy cream

truffle oil (a few drops)

butter

salt and pepper

Instructions

Pat the fillets dry and season lightly with salt and pepper.
Heat the pan with butter over medium-high heat; sear the fillets skin-side down for 2–3 minutes to get a nice color then turn for 1–2 minutes depending on thickness; remove and keep warm.
Lower the heat, pour the cream into the pan, scraping up the bits; let reduce gently for 2–3 minutes until it coats the back of a spoon.
Off the heat, stir in a few drops of truffle oil (1–2 depending on intensity) and adjust seasoning.
Top the fillets with sauce, serve immediately with steamed asparagus or a bed of sautéed spinach.