Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Elena Bianchi
Zucchini ravioli filled with ricotta lemon spices
Light zucchini ribbon ravioli filled with lemony ricotta and sweet spices, offering a creamy and fresh contrast.
Sea bream fillet, candied lemon truffle oil and asparagus
Pan-fried sea bream fillet topped with a truffle oil and candied lemon vinaigrette, served with roasted asparagus for an elegant and fragrant plate.
Crispy pork carnitas in lettuce leaves
Crispy, gently spiced pieces of confit pork served in crunchy lettuce leaves for a carb-free keto taco version. Quick to prepare in the oven or in the pan.
Chef's recipes
All his recipes
Crispy pork carnitas in lettuce leaves
Crispy, gently spiced pieces of confit pork served in crunchy lettuce leaves ...
Light Parmigiana with smoked eggplant ricotta and lemon basil coulis
Light roasted eggplant parmigiana with lightly smoked ricotta and lemon basil...
Sea bream fillet, candied lemon truffle oil and asparagus
Pan-fried sea bream fillet topped with a truffle oil and candied lemon vinaig...
Duck breast with blackberry glaze and orange zest
Crispy duck breast topped with a blackberry and vinegar reduction, balancing ...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).