Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Elena Bianchi
Lime Avocado and Shrimp Salad
A fresh and light salad, perfect for a quick lunch or an appetizer. Creamy avocado pairs perfectly with shrimp and lime vinaigrette. This keto dish is simple, delicious, and full of healthy fats.
Tian candied vegetables parmesan and olive oil
Tian of candied vegetables cooked slowly in olive oil and gratinated with parmesan, simple and tasty.
Sea bream fillet, candied lemon truffle oil and asparagus
Pan-fried sea bream fillet topped with a truffle oil and candied lemon vinaigrette, served with roasted asparagus for an elegant and fragrant plate.
Chef's recipes
All his recipes
Crispy pork carnitas in lettuce leaves
Crispy, gently spiced pieces of confit pork served in crunchy lettuce leaves ...
Sea bream fillet, candied lemon truffle oil and asparagus
Pan-fried sea bream fillet topped with a truffle oil and candied lemon vinaig...
Duck breast with blackberry glaze and orange zest
Crispy duck breast topped with a blackberry and vinegar reduction, balancing ...
Tian candied vegetables parmesan and olive oil
Tian of candied vegetables cooked slowly in olive oil and gratinated with par...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).