Light red lentil soup

Red lentil soup flavored with cumin and coriander, light but rich in protein and Moroccan flavors.

schedule Prep (min)
10 min
whatshot Cook (min)
25 min
timer Total (min)
35 min
account_circle Servings
4
200 kcal
Par portion
6.0 g
Lipides
14.0 g
Protéines
12.0 g
Glucides nets
Ingredients
200g red lentils 200g red lentils
1 liter of vegetable broth 1 liter of vegetable broth
1 medium onion chopped 1 medium onion chopped
2 cloves of garlic, chopped 2 cloves of garlic, chopped
1 teaspoon of ground cumin 1 teaspoon of ground cumin
1 teaspoon ground coriander 1 teaspoon ground coriander
Juice of half a lemon Juice of half a lemon
1 tablespoon of olive oil 1 tablespoon of olive oil

Instructions
  1. Brown the onion and garlic in the oil for a few minutes.
  2. Pour in the broth and add the red lentils.
  3. Pour in the lemon juice and let sit for 2 minutes.

Tips
  • Can thicken with a little lentil puree at the end.

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