Endives with ham and béchamel

Endive wrapped in Parma ham and topped with creamy béchamel, a convivial Belgian-inspired gratin.

schedule Prep (min)
20 min
whatshot Cook (min)
25 min
timer Total (min)
45 min
account_circle Servings
4
350 kcal
Par portion
24.0 g
Lipides
28.0 g
Protéines
6.0 g
Glucides nets
Ingredients

Instructions
  1. Wrap each blanched endive in a slice of ham and place in a buttered dish.
  2. Prepare the béchamel: brown the flour in the butter for 1 minute, gradually pour in the milk while whisking and cook for 3 minutes.
  3. Add the mustard, adjust the seasoning, pour the béchamel over the endives and sprinkle with grated Gruyère.
  4. Bake at 180°C for 25 minutes until the top is golden, then serve hot.

Tips
  • Endives can be prepared in advance: Almond flour replaces white flour for low-carb version;
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Chef's recipes Maarten de Vries

Sole, browned butter, almonds and lemon
Sole, browned butter, almonds and lemon

Pan-fried sole fillets in brown butter, served with almonds and fresh lemon for a delicate and elegant dish.

Beef meatballs, rich tomato sauce
Beef meatballs, rich tomato sauce

Tender beef meatballs in a rich tomato sauce with onion and herbs, a comforting and generous dish.

Smoked cod with cauliflower
Smoked cod with cauliflower

Smoked cod served with mustard creamed cauliflower, a tasty and comforting coastal dish.

Maarten de Vries Netherlands

Chef Maarten de Vries

Netherlands

Dutch-Seasonal

Crisp, seasonal plates with pickled accents and thoughtful protein choices for lower carbs.

Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).