Recipes keto main-course
The ketogenic (keto) diet prioritizes low-carb and high-fat foods to encourage the use of ketone bodies as an energy source. It helps stabilize blood sugar, increases satiety, and can support weight management when followed responsibly. On KetoMondo, we offer keto recipes, tips, and suitable products to cook tasty meals while respecting macros. Consult a healthcare professional before any major dietary change.
By Maarten de Vries
Endives with ham and béchamel
Endive wrapped in Parma ham and topped with creamy béchamel, a convivial Belgian-inspired gratin.
By Maarten de Vries
Beef meatballs, rich tomato sauce
Tender beef meatballs in a rich tomato sauce with onion and herbs, a comforting and generous dish.
By Maarten de Vries
Sole, browned butter, almonds and lemon
Pan-fried sole fillets in brown butter, served with almonds and fresh lemon for a delicate and elegant dish.