Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Karl Fischer
Braised cabbage with caraway vinegar
Red cabbage braised in vinegar and caraway seeds, hot and fragrant accompaniment, perfect with cold meats or grilled fish.
Creamy avocado chocolate mousse
A creamy, cocoa-rich mousse made with avocado and unsweetened cocoa — a keto alternative without refined sugar to end a meal in style.
Beetroot and goat’s cheese salad
Salad of roasted beets, fresh goat cheese and crushed walnuts drizzled with balsamic vinegar, a classic and elegant combination, rich in flavor and texture.
Chef's recipes
All his recipes
Light lemon veal schnitzel
Finely beaten veal escalope, flavored with lemon and herbs, crispy on the out...
Beetroot and goat’s cheese salad
Salad of roasted beets, fresh goat cheese and crushed walnuts drizzled with b...
Creamy watercress soup
Velvety soup of watercress and spinach mixed with a light cream, refreshing a...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).