Creamy watercress soup

Velvety soup of watercress and spinach mixed with a light cream, refreshing and full of energy, inspired by refined German cuisine.

schedule Prep (min)
15 min
whatshot Cook (min)
15 min
timer Total (min)
30 min
account_circle Servings
4
220 kcal
Par portion
18.0 g
Lipides
6.0 g
Protéines
5.0 g
Glucides nets
Ingredients

Instructions
  1. Pour the hot broth over the watercress and spinach in a saucepan.
  2. Mix finely until you obtain a homogeneous and smooth soup.
  3. Add the crème fraîche, adjust the seasoning and serve hot immediately.

Tips
  • Add a touch of nutmeg or a few toasted pumpkin seeds when serving.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Chef's recipes Karl Fischer

Light lemon veal schnitzel
Light lemon veal schnitzel

Finely beaten veal escalope, flavored with lemon and herbs, crispy on the outside and tender on the inside, a lighter version of schnitzel.

Creamy watercress soup
Creamy watercress soup

Velvety soup of watercress and spinach mixed with a light cream, refreshing and full of energy, inspired by refined German cuisine.

Beetroot and goat’s cheese salad
Beetroot and goat’s cheese salad

Salad of roasted beets, fresh goat cheese and crushed walnuts drizzled with balsamic vinegar, a classic and elegant combination, rich in flavor and texture.

Karl Fischer Germany

Chef Karl Fischer

Germany

Modern-German

Hearty, technique-led plates using seasonal produce and lean proteins with lighter sauces.

Chef's recipes

All his recipes
Light lemon veal schnitzel Finely beaten veal escalope, flavored with lemon and herbs, crispy on the out...
Braised cabbage with caraway vinegar Red cabbage braised in vinegar and caraway seeds, hot and fragrant accompanim...
Creamy watercress soup Velvety soup of watercress and spinach mixed with a light cream, refreshing a...
Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).