Light seafood paella

Light paella with seafood and cauliflower rice, with flavors of the Mediterranean coast, ideal for sharing.

schedule Prep (min)
25 min
whatshot Cook (min)
20 min
timer Total (min)
45 min
account_circle Servings
4
380 kcal
Par portion
20.0 g
Lipides
36.0 g
Protéines
8.0 g
Glucides nets
Ingredients
350g grated cauliflower, transformed into 'rice' 350g grated cauliflower, transformed into 'rice'
250g peeled shrimp 250g peeled shrimp
200g fresh mussels 200g fresh mussels
1 medium onion chopped 1 medium onion chopped
3 cloves of garlic, chopped 3 cloves of garlic, chopped
1 chopped red pepper 1 chopped red pepper
1 tablespoon of paprika 1 tablespoon of paprika
1 pinch of saffron infused in 100ml hot broth 1 pinch of saffron infused in 100ml hot broth
2 tablespoons of olive oil 2 tablespoons of olive oil

Instructions
  1. Brown the onion, garlic and pepper in hot oil.
  2. Pour in the saffron broth, add shrimp and mussels.
  3. Leave to rest for 5 minutes off the heat.

Tips
  • Use fish stock for best flavor.

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Light seafood paella
Light seafood paella

Light paella with seafood and cauliflower rice, with flavors of the Mediterranean coast, ideal for sharing.

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Light tomato and cucumber gazpacho

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Ariana Terau

Chef Ariana Terau

New Zealand

Ancestral-Maori-Keto

Respect for the land and sea (Mana/Whenua), focusing on traditional proteins and seasonal foraging.