Recipes keto salad
The ketogenic (keto) diet prioritizes low-carb and high-fat foods to encourage the use of ketone bodies as an energy source. It helps stabilize blood sugar, increases satiety, and can support weight management when followed responsibly. On KetoMondo, we offer keto recipes, tips, and suitable products to cook tasty meals while respecting macros. Consult a healthcare professional before any major dietary change.
Peanut heart of palm salad
Fresh heart of palm salad with light peanut sauce, lime and Thai herbs, crunchy and fragrant as an accompaniment or light dish.
Kale with sesame ginger sauce
Kale salad massaged with sesame sauce and ginger, lime, for a crunchy and fragrant accompaniment.
Beetroot salad with fresh cheese
Roasted beetroot salad with fromage blanc (or quark), balsamic vinegar and herbs, fresh and light, inspired by Dutch traditions.
Eggplant and tomato zaalouk salad
Zaalouk, roasted eggplant crushed with tomatoes, garlic and coriander for a simple and tasty Moroccan side dish.
Grilled vegetable couscous salad
Cauliflower couscous topped with grilled Mediterranean vegetables and mint, a light, low-carb twist on the Moroccan classic.
Beetroot, apple and pickle salad
Crisp beet and apple salad enhanced with pickles and vinegar for a fresh and crunchy sweet and sour flavor.
Bresaola, arugula and parmesan salad
Slices of bresaola accompanied by spicy arugula and parmesan shavings, for a light and refined salad.
Tomato, avocado and onion salad
Fresh tomatoes, creamy avocado and red onion seasoned with lime juice and coriander, for a simple and tasty salad.
Beetroot, goat’s cheese and watercress salad
Roasted beets, creamy goat cheese and peppery watercress come together in a sophisticated salad with sweet and sour flavors.