Recipes keto pescatarian
The ketogenic (keto) diet prioritizes low-carb and high-fat foods to encourage the use of ketone bodies as an energy source. It helps stabilize blood sugar, increases satiety, and can support weight management when followed responsibly. On KetoMondo, we offer keto recipes, tips, and suitable products to cook tasty meals while respecting macros. Consult a healthcare professional before any major dietary change.
Kale, grilled salmon and avocado salad
Nourishing salad of massaged kale, grilled salmon fillets and creamy avocado; low carb lemon mustard vinaigrette.
Mackerel rillettes with lemon
Quick and creamy rillettes made with smoked mackerel, lemon and cream cheese; low-carb spread for aperitif or starter.
Salmon fillet in herb and lemon crust
Tender salmon covered in a crust flavored with herbs and lemon zest; oven cooking for a soft texture.
Keto Niçoise salad (low carb version)
A low-carb Niçoise salad with tuna, eggs, olives and a lemon and olive oil vinaigrette.
Sea bream fillet, candied lemon truffle oil and asparagus
Pan-fried sea bream fillet topped with a truffle oil and candied lemon vinaigrette, served with roasted asparagus for an elegant and fragrant plate.
Sea bass with hazelnut butter, lemon and herbs
Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh herbs, simple and refined.
Sea bass with hazelnut butter, lemon and herbs
Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh herbs, simple and refined.
Mackerel grilled citrus fruits olive oil
Grilled mackerel fillets with citrus fruits and olive oil, inspired by the Portuguese coast, fresh and lightly smoked.
Grilled Shrimp with Lemon Garlic and Portuguese Herbs
Shrimp seared over a high heat, flavored with garlic, lemon and herbs, prepared in just a few minutes for a convivial dish.