Grilled Shrimp with Lemon Garlic and Portuguese Herbs

Shrimp seared over a high heat, flavored with garlic, lemon and herbs, prepared in just a few minutes for a convivial dish.

schedule Prep (min)
10 min
whatshot Cook (min)
6 min
timer Total (min)
16 min
account_circle Servings
2
280 kcal
Par portion
18.0 g
Lipides
28.0 g
Protéines
3.0 g
Glucides nets
Ingredients

Instructions
  1. Mix garlic oil lemon juice chili pepper and parsley and marinate the shrimp for 5 minutes.
  2. Heat a grill pan over high heat and sear the shrimp for 1 to 2 minutes.
  3. Serve immediately with an additional squeeze of lemon juice and a bed of salad.

Tips
  • Do not overcook the shrimp; they will become rubbery.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Chef's recipes Ines Pereira

Stir-fried cauliflower with spices (Portuguese style)
Stir-fried cauliflower with spices (Portuguese style)

Sautéed cauliflower with hot spices, seasoned with olive oil and a dash of lemon, inspired by Portuguese flavors.

Grilled asparagus, parmesan and lemon zest
Grilled asparagus, parmesan and lemon zest

Asparagus grilled until lightly caramelized, served with grated parmesan and lemon zest, simple and tasty.

Coconut milk crème brûlée
Coconut milk crème brûlée

Creamy crème brûlée prepared with coconut milk and egg yolks, caramelized without added sugar (option: flaring with ketogenic coconut sugar).

Ines Pereira Portugal

Chef Ines Pereira

Portugal

Atlantic-Portugal

Grilled seafood and citrus-driven sauces inspired by Portuguese coastal traditions adapted to keto.

Chef's recipes

All his recipes
Mackerel grilled citrus fruits olive oil Grilled mackerel fillets with citrus fruits and olive oil, inspired by the Po...
Eggplant Tian with feta and candied tomatoes A tian revisited in a keto version: roasted eggplant, feta cheese and candied...
Stir-fried cauliflower with spices (Portuguese style) Sautéed cauliflower with hot spices, seasoned with olive oil and a dash of le...
Cabbage, olive and lemon salad Crunchy salad of white cabbage and black olives, seasoned with a lemony vinai...
Coconut milk crème brûlée Creamy crème brûlée prepared with coconut milk and egg yolks, caramelized wit...
Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).