Chef's recipes Ines Pereira
Coconut milk crème brûlée
Creamy crème brûlée prepared with coconut milk and egg yolks, caramelized without added sugar (option: flaring with ketogenic coconut sugar).
Grilled asparagus, parmesan and lemon zest
Asparagus grilled until lightly caramelized, served with grated parmesan and lemon zest, simple and tasty.
Duck Breast with Blackberries and Rosemary
A gourmet and surprising dish: pan-seared duck breast, topped with a blackberry and rosemary reduction. The slight acidity of the blackberries balances the richness of the duck — a refined keto recipe for a special dinner.
Chef's recipes
All his recipes
Coconut milk crème brûlée
Creamy crème brûlée prepared with coconut milk and egg yolks, caramelized wit...
Grilled Shrimp with Lemon Garlic and Portuguese Herbs
Shrimp seared over a high heat, flavored with garlic, lemon and herbs, prepar...
Cabbage, olive and lemon salad
Crunchy salad of white cabbage and black olives, seasoned with a lemony vinai...
Mackerel grilled citrus fruits olive oil
Grilled mackerel fillets with citrus fruits and olive oil, inspired by the Po...
Eggplant Tian with feta and candied tomatoes
A tian revisited in a keto version: roasted eggplant, feta cheese and candied...