Chef's recipes Mateo Rueda
Grilled Steak with Chimichurri
Grilled ribeye or sirloin steak served with a herbaceous and tangy chimichurri sauce; rich in protein and healthy fats, very low in carbs.
Keto 'Soba' Omelet: Mushrooms, Leek & Sugar-Free Soy Sauce
Japanese-style omelet revisited with mushrooms, leek, and sugar-free soy sauce for a high-protein savory breakfast.
Chef's recipes
All his recipes
Keto 'Soba' Omelet: Mushrooms, Leek & Sugar-Free Soy Sauce
Japanese-style omelet revisited with mushrooms, leek, and sugar-free soy sauc...
Light coconut cake
Moist coconut cake, low in carbohydrates and without wheat flour.
Arugula, parmesan and pine nut salad
Peppered arugula salad, parmesan shavings and lightly toasted pine nuts; low-...