Crispy parmesan chips & yogurt-dill dip

Ultra-crispy parmesan chips, served with a light yogurt and dill dip — perfect for a keto appetizer or side dish.

Gluten-Free Low-Carb
schedule Prep (min)
5 min
whatshot Cook (min)
8 min
timer Total (min)
13 min
account_circle Servings
4
140 kcal
Par portion
11.0 g
Lipides
9.0 g
Protéines
1.0 g
Glucides nets
Ingredients
100g freshly grated parmesan 100g freshly grated parmesan
2 tablespoons thick Greek yogurt 2 tablespoons thick Greek yogurt
1 tablespoon chopped fresh dill 1 tablespoon chopped fresh dill
1 teaspoon of lemon juice 1 teaspoon of lemon juice
Freshly ground black pepper Freshly ground black pepper
Instructions
  1. Preheat the oven to 200°C (static heat) and cover a baking tray with baking paper.
  2. Form small round piles of about 1 tablespoon of grated parmesan, spacing them well apart as they will spread slightly when cooked.
  3. Bake for 6–8 minutes until the edges are golden and the piles become crisp. Watch carefully to prevent them from burning.
  4. Let cool completely on the baking sheet 3–5 minutes; They will harden as they cool, then gently peel them off with a spatula.
  5. Prepare the dip: mix the Greek yogurt, chopped dill and lemon juice, season with pepper to taste. Serve the parmesan chips with the dip immediately.
Variants
  • Rosemary Crisps: Add dried rosemary to the Parmesan before cooking.
  • Lemon dip: replace the dill with lemon zest and chives.
  • Spicy version: add a pinch of Espelette pepper to the parmesan.
Tips
  • Spread the parmesan in even circles to obtain uniform chips.
  • Let cool completely before removing the chips so they don't break.
  • Use quality parmesan for best flavor and texture.
FAQ
Yes, store in an airtight container at room temperature for a few days.
Yes, labneh or light cream cheese works too.
Selected ingredients

Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.

Ground flax seeds

Ground flax seeds

The key ingredient to make your own crispy keto crackers and breads. Its richness in fiber and its good nutty taste make it a healthy and nutritious base for your low-carb snacks.

  • Simple Homemade Keto Crackers
  • Adds fibers and binder
Blond psyllium (hulls)

Blond psyllium (hulls)

The essential natural binder for successful keto breads and pastas. It provides the elasticity and softness that gluten-free recipes often lack.

  • Improves the hold of keto breads (less crumbly)
  • Provides fiber (often sought after in keto)
Extra virgin olive oil

Extra virgin olive oil

The mainstay of keto Mediterranean cuisine. Rich in good lipids, it enhances your salads, fish and roasted vegetables with its fruity aromas and superior nutritional quality.

  • Perfect for keto dressings and sauces
  • Rich taste for fish, salads, vegetables

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Mateo Rueda Colombia

Chef Mateo Rueda

Colombia

Andean-Influenced

Roots and grill work combined with bright herb sauces and low-carb sides.

9 Articles 6 Recipes
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Crispy parmesan chips & yogurt-dill dip
Crispy parmesan chips & yogurt-dill dip Ultra-crispy parmesan chips, served with a light yogurt a...
Pork marinated with ginger and lime
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Selected kitchen equipment

Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).

Zero adhesion, professional results. Perfect for crispy parmesan chips, crackers & keto cookies: your snacks are a hit every time.

Silicone baking mat (reusable)

Zero adhesion, professional results. Perfect for crispy parmesan chips, crackers & keto cookies: your snacks are a hit every time.

  • Ideal for crispy parmesan chips
  • Less waste (reusable)
Compact and ultra-fast. Homemade keto mayonnaise in 1 minute, creams & sauces directly in the pan: pure control of the ingredients, incomparable taste.

Hand blender (blender foot) with accessories

Compact and ultra-fast. Homemade keto mayonnaise in 1 minute, creams & sauces directly in the pan: pure control of the ingredients, incomparable taste.

  • Homemade keto mayonnaise in 1 minute
  • Creams and sauces directly in the pan