Grilled Lamb Kebabs, Mint Yogurt Sauce

Spiced lamb skewers served with a light mint-yogurt sauce (coconut yogurt for a dairy-free version).

Gluten-Free Low-Carb
schedule Prep (min)
20
whatshot Cook (min)
12
timer Total (min)
32
account_circle Servings
4
420 kcal
Par portion
34.0 g
Lipides
22.0 g
Protéines
2.0 g
Glucides nets
Ingredients
ground lamb ground lamb
ground cumin ground cumin
fresh chopped mint fresh chopped mint
0% Greek yogurt (or coconut yogurt) 0% Greek yogurt (or coconut yogurt)
Instructions
  1. In a large bowl, mix the ground lamb with the cumin, chopped mint, salt, and pepper. Work the mixture for a few minutes to bind the ingredients.
  2. Form elongated portions and wrap them around the skewers, pressing firmly so they stay in place during cooking.
  3. Preheat the grill or a grill pan over high heat. Cook the kebabs for 3–4 minutes per side until well browned and cooked to your desired level.
  4. While cooking, prepare the sauce: mix the yogurt with the chopped mint, a drizzle of lemon juice, salt, and pepper; adjust according to desired acidity.
  5. Let rest for 2 minutes off the heat then serve the kebabs hot accompanied by the mint-yogurt sauce.
Variants
  • Add a bit of chili for a spicy version.
Tips
  • Press the meat firmly onto the skewers so they hold during cooking.
FAQ
Yes, adjust the seasoning according to preference.
Selected ingredients

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Coconut flour

Coconut flour

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Sugar-free electrolytes (powder)

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