Herbed Cauliflower Fritters

Crispy fritters made from grated cauliflower, egg, and almond flour, seasoned with fresh herbs; perfect as a side dish or a light meal.

schedule Prep (min)
20
whatshot Cook (min)
15
timer Total (min)
35
account_circle Servings
4
180 kcal
Par portion
12.0 g
Lipides
6.0 g
Protéines
4.0 g
Glucides nets
Ingredients

Instructions
  1. Grate the cauliflower or process it into a fine pulp; squeeze firmly in a clean kitchen towel to extract as much moisture as possible (this is crucial for crispy fritters).
  2. In a large bowl, mix the drained cauliflower with the eggs, almond flour, herbs, salt, and pepper until a homogeneous mixture is formed.
  3. Form fritters about 8 cm (3 inches) in diameter with damp hands.
  4. Heat the oil in a skillet over medium heat; cook the fritters for 3–4 minutes per side until golden brown and firm; cook in batches if necessary.
  5. Drain on paper towels and serve hot, accompanied by a Greek yogurt herb dip or a green salad.

Variants
  • Add parmesan shavings for more flavor or spices like cumin for an oriental twist.

Tips
  • Squeeze the grated cauliflower well: excess water prevents a crispy crust from forming.
  • Cook over medium heat to achieve color without burning the outside.
FAQ
Yes, freeze them separated on a tray then store in a bag; reheat in the oven to restore crispiness.

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