Herb and Feta Omelet

A fluffy omelet with fresh herbs and chunks of feta, rich in healthy fats and protein, perfectly suited for the ketogenic diet.

Ingredients

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Instructions

1. Whisk the eggs in a bowl with a pinch of salt and pepper until just combined; stir in the chopped herbs.
2. Heat the non-stick skillet over medium heat with the butter; pour in the eggs and let them set gently, pulling the edges toward the center with a spatula.
3. When the omelet is still slightly runny on top, sprinkle the crumbled feta over one half; fold the omelet and finish cooking for 1–2 minutes according to desired doneness.
4. Slide onto a plate, sprinkle with a few more fresh herbs, and serve immediately with a green salad.

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Variants

• Add chopped sun-dried tomatoes for a sweet and savory note (will slightly increase carbs).

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Tips

• Cook over moderate heat to maintain a soft texture; do not use high heat.

FAQ

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