Turkey meatballs in tomato sauce

Turkey meatballs simmered in a fragrant tomato sauce, a comforting and tasty dish, suitable for a low-carb diet.

schedule Prep (min)
20 min
whatshot Cook (min)
20 min
timer Total (min)
40 min
account_circle Servings
4
300 kcal
Par portion
18.0 g
Lipides
32.0 g
Protéines
4.0 g
Glucides nets
Ingredients
500g ground turkey 500g ground turkey
1 egg 1 egg
2 cloves of garlic, chopped 2 cloves of garlic, chopped
400g tomato sauce or crushed tomatoes 400g tomato sauce or crushed tomatoes
1 small onion chopped 1 small onion chopped
2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
1 tablespoon of olive oil 1 tablespoon of olive oil
Salt and pepper Salt and pepper

Instructions
  1. Mix turkey, egg, garlic, parsley and onion.
  2. Heat the oil in a saucepan and cook the meatballs for 3 to 4 minutes per side.
  3. Pour in the tomato sauce, cover and simmer for 15 minutes.

Tips
  • Serve on a bed of grated cauliflower or braised endive.

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Sara Melnik Israel

Chef Sara Melnik

Israel

Modern-Mediterranean

Vibrant mezze plates and smart swaps for carbs, with an emphasis on legumes replacements.

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