Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Ethan Carter
American chimichurri grilled steak
Grilled steak served with a herbaceous chimichurri with parsley and olive oil, contrast between seared crust and fresh sauce, low in carbohydrates.
Spicy braised beef cheeks, American barbecue style
Beef cheeks braised for a long time in a spicy broth, for tender meat and a hearty dish low in carbohydrates.
Sea bass with hazelnut butter, lemon and herbs
Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh herbs, simple and refined.
Chef's recipes
All his recipes
American chimichurri grilled steak
Grilled steak served with a herbaceous chimichurri with parsley and olive oil...
Spinach and chorizo shakeshuka
A revisited shakshuka, rich in green vegetables and crispy chorizo pieces. ...
Sea bass with hazelnut butter, lemon and herbs
Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh ...
Spicy beef and grilled corn skewers
Beef skewers marinated in paprika and cumin, accompanied by grilled corn or p...
Sea bass with hazelnut butter, lemon and herbs
Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh ...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).