Spicy braised beef cheeks, American barbecue style

Beef cheeks braised for a long time in a spicy broth, for tender meat and a hearty dish low in carbohydrates.

schedule Prep (min)
20 min
whatshot Cook (min)
2 h
timer Total (min)
2 h 20 min
account_circle Servings
4
580 kcal
Par portion
42.0 g
Lipides
36.0 g
Protéines
6.0 g
Glucides nets
Ingredients
800g beef cheek or braising piece 800g beef cheek or braising piece
400ml of beef broth without added sugar 400ml of beef broth without added sugar
1 tablespoon of smoked paprika 1 tablespoon of smoked paprika
2 crushed garlic cloves 2 crushed garlic cloves
Salt and freshly ground pepper Salt and freshly ground pepper

Instructions
  1. Preheat the oven to 150C. Sear the beef cheeks in a hot casserole dish until browned.
  2. Add the garlic, paprika broth and simmer covered in the oven for 1.5 to 2 hours until extremely tender.
  3. Remove the shredded meat and reduce the juice if necessary.

Tips
  • Slow cooking transforms the cheek into a flaky, flavor-rich texture.

Chef's recipes Ethan Carter

Spicy beef and grilled corn skewers
Spicy beef and grilled corn skewers

Beef skewers marinated in paprika and cumin, accompanied by grilled corn or peppers for a lighter version.

Warm grilled avocado salad with smoked vinaigrette
Warm grilled avocado salad with smoked vinaigrette

Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette for an ideal hot and cold contrast as a starter.

American chimichurri grilled steak
American chimichurri grilled steak

Grilled steak served with a herbaceous chimichurri with parsley and olive oil, contrast between seared crust and fresh sauce, low in carbohydrates.

Ethan Carter United States

Chef Ethan Carter

United States

American-Grill

High-heat grilling and bold seasoning, focusing on lean cuts and vegetable sides suitable for keto.

Chef's recipes

All his recipes
Warm grilled avocado salad with smoked vinaigrette Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette f...
Spicy braised beef cheeks, American barbecue style Beef cheeks braised for a long time in a spicy broth, for tender meat and a h...
American chimichurri grilled steak Grilled steak served with a herbaceous chimichurri with parsley and olive oil...
Spicy beef and grilled corn skewers Beef skewers marinated in paprika and cumin, accompanied by grilled corn or p...
Sea bass with hazelnut butter, lemon and herbs Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh ...