Warm grilled avocado salad with smoked vinaigrette

Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette for an ideal hot and cold contrast as a starter.

schedule Prep (min)
10 min
whatshot Cook (min)
8 min
timer Total (min)
18 min
account_circle Servings
2
320 kcal
Par portion
26.0 g
Lipides
10.0 g
Protéines
4.0 g
Glucides nets
Ingredients
1 avocado, halved and sliced 1 avocado, halved and sliced
1 tablespoon of olive oil 1 tablespoon of olive oil
1 teaspoon optional truffle oil for smoking 1 teaspoon optional truffle oil for smoking
1 handful of rocket 1 handful of rocket
Salt and freshly ground pepper Salt and freshly ground pepper

Instructions
  1. Heat a frying pan over high heat, brush the avocado halves with oil and sear flesh side down for 1 to 2 minutes.
  2. Mix olive oil truffle oil salt and pepper in a bowl.

Tips
  • Do not leave the avocado in the pan for long to avoid it becoming too soft.

Reviews

No reviews yet. Be the first to share your opinion!

Leave a review

Chef's recipes Ethan Carter

Spinach and chorizo ​​shakeshuka
Spinach and chorizo ​​shakeshuka

A revisited shakshuka, rich in green vegetables and crispy chorizo ​​pieces. poached eggs in a spicy tomato sauce low in sugar and accompanied by fresh spinach.

Warm grilled avocado salad with smoked vinaigrette
Warm grilled avocado salad with smoked vinaigrette

Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette for an ideal hot and cold contrast as a starter.

American chimichurri grilled steak
American chimichurri grilled steak

Grilled steak served with a herbaceous chimichurri with parsley and olive oil, contrast between seared crust and fresh sauce, low in carbohydrates.

Ethan Carter United States

Chef Ethan Carter

United States

American-Grill

High-heat grilling and bold seasoning, focusing on lean cuts and vegetable sides suitable for keto.

Chef's recipes

All his recipes
Spicy beef and grilled corn skewers Beef skewers marinated in paprika and cumin, accompanied by grilled corn or p...
Coconut Milk and Lemongrass Chicken An exotic and fragrant dish inspired by Asian flavors. Chicken is simmered in...
Sea bass with hazelnut butter, lemon and herbs Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh ...
Sea bass with hazelnut butter, lemon and herbs Roasted sea bass steak with brown butter, enhanced with lemon zest and fresh ...
Spicy braised beef cheeks, American barbecue style Beef cheeks braised for a long time in a spicy broth, for tender meat and a h...