Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Irina Volkov
Grilled salmon with Russian herbs
Salmon fillets marinated in dill and chives, grilled to perfection for a light and fragrant dish.
Sugar-Free Avocado-Cocoa Brownie
A fudgy brownie made with avocado and cocoa, sweetened without added sugar; rich in healthy fats and low in carbs.
Light Russian cabbage soup
Light broth of cabbage, carrots and herbs, inspired by Russian soups and suitable for a low-carbohydrate diet.
Chef's recipes
All his recipes
Grilled salmon with Russian herbs
Salmon fillets marinated in dill and chives, grilled to perfection for a ligh...
Sugar-Free Avocado-Cocoa Brownie
A fudgy brownie made with avocado and cocoa, sweetened without added sugar; r...
Zucchini and goat cheese tartlet (almond crust, keto)
Mini-tartlets made from almond pastry topped with tender zucchini and fresh g...
Light Russian cabbage soup
Light broth of cabbage, carrots and herbs, inspired by Russian soups and suit...
Cabbage braised with vinegar seeds
Cabbage braised for a long time in vinegar and seeds (caraway or cumin), a wa...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).