Chef's recipes Tara Shah
Cauliflower 'Biryani' with spices and coriander
A keto version of biryani: cauliflower 'rice' flavored with garam masala, turmeric and coriander, accompanied by roasted vegetables and a drizzle of natural yogurt.
Parmigiana-style eggplant gratin
Roasted eggplant, layers of spicy tomato sauce and melty mozzarella, low-carb version (without breadcrumbs).
Lamb and Eggplant Curry
Tender pieces of lamb simmered in a spicy tomato and eggplant sauce, adapted for the ketogenic diet with slow cooking to tenderize the meat.
Chef's recipes
All his recipes
Beef Tartare with Avocado and Lime
A fresh and light tartare, perfect for raw food lovers. Tender beef is mixed ...
Lamb chops with zaatar and roasted eggplant
Zaatar-marinated lamb chops served with oven-roasted eggplant; fragrant and l...
Roast lamb with garlic and rosemary
Roast lamb flavored with garlic and rosemary, baked for juicy meat and a gold...
Parmigiana-style eggplant gratin
Roasted eggplant, layers of spicy tomato sauce and melty mozzarella, low-carb...
Lamb and Eggplant Curry
Tender pieces of lamb simmered in a spicy tomato and eggplant sauce, adapted ...
Cauliflower 'Biryani' with spices and coriander
A keto version of biryani: cauliflower 'rice' flavored with garam masala, tur...