Eggplant Caviar with Tahini and Lemon

Roasted eggplant puree, tahini, and lemon; a low-carb spread, perfect as an appetizer on keto chips.

schedule Prep (min)
10
whatshot Cook (min)
35
timer Total (min)
45
account_circle Servings
6
110 kcal
Par portion
9.0 g
Lipides
3.0 g
Protéines
2.0 g
Glucides nets
Ingredients
whole eggplant whole eggplant
tahini tahini
lemon juice lemon juice
garlic (optional) garlic (optional)

Instructions
  1. Preheat the oven to 200°C (390°F). Prick the eggplant in several places with the tip of a knife and place it on a baking sheet lined with parchment paper.
  2. Roast for 35–40 minutes until the skin is blistered and the flesh is very tender; let cool slightly then cut the eggplant and scoop out the flesh into a colander to drain excess water if necessary.
  3. Place the eggplant flesh in a blender bowl, add the tahini, lemon juice, and crushed garlic; pulse until you get a smooth puree. Adjust the texture with a drizzle of olive oil if too firm.
  4. Taste and adjust seasoning with salt, pepper, and optionally a pinch of cumin or paprika. Transfer to a bowl, drizzle with olive oil, and sprinkle with chopped parsley.
  5. Serve at room temperature on parmesan chips, celery sticks, or cucumber slices.

Variants
  • Add toasted cumin for an oriental note.

Tips
  • Drain the flesh well if it's too watery to concentrate the flavors.
FAQ
3–4 days in the fridge in an airtight container.

Reviews

No reviews yet. Be the first to share your opinion!

Leave a review

Chef's recipes Tara Shah

Salmon with lemongrass and coconut milk
Salmon with lemongrass and coconut milk

Salmon papillote flavored with lemongrass, coconut milk and lime zest — exotic flavor and low in carbohydrates.

Sea bream fillet with lemon butter and shallots
Sea bream fillet with lemon butter and shallots

Seared sea bream fillets, topped with a butter-lemon sauce with candied shallots; precise cooking for tender flesh.

Cauliflower 'Biryani' with spices and coriander
Cauliflower 'Biryani' with spices and coriander

A keto version of biryani: cauliflower 'rice' flavored with garam masala, turmeric and coriander, accompanied by roasted vegetables and a drizzle of natural yogurt.

Tara Shah United Kingdom

Chef Tara Shah

United Kingdom

Fusion-Home

Family-friendly recipes that blend home cooking with international flavors, adjusted for low-carb diets.

Chef's recipes

All his recipes
Lamb and Eggplant Curry Tender pieces of lamb simmered in a spicy tomato and eggplant sauce, adapted ...
Beef Tartare with Avocado and Lime A fresh and light tartare, perfect for raw food lovers. Tender beef is mixed ...
Sea bream fillet with lemon butter and shallots Seared sea bream fillets, topped with a butter-lemon sauce with candied shall...
Roast lamb with garlic and rosemary Roast lamb flavored with garlic and rosemary, baked for juicy meat and a gold...
Eggplant Caviar with Tahini and Lemon Roasted eggplant puree, tahini, and lemon; a low-carb spread, perfect as an a...
Cauliflower 'Biryani' with spices and coriander A keto version of biryani: cauliflower 'rice' flavored with garam masala, tur...