Miso broth with mushrooms (keto, pescatarian)

Light, umami miso-based broth with shiitake mushrooms and aromatics; perfect as a low-carb hot starter.

schedule Prep (min)
10
whatshot Cook (min)
15
timer Total (min)
25
account_circle Servings
4
90 kcal
Par portion
3.0 g
Lipides
6.0 g
Protéines
4.0 g
Glucides nets
Ingredients

Instructions
  1. Gently bring the broth to a boil, add the mushrooms and cook for 5–7 minutes until tender.
  2. Dissolve the miso paste in a ladle of hot broth then add it to the rest off the heat to preserve the enzymes.
  3. Serve hot, garnish with spring onion and a drizzle of sesame oil if desired.

Variants
  • Add cubed firm tofu for more protein (modifies soy allergen).

Tips
  • Do not boil the miso for a long time to preserve its taste qualities.
FAQ
Some miso is made with wheat; check the label to choose a gluten-free version.

Chef's recipes Leena Choi

Salmon in a herb and lemon crust
Salmon in a herb and lemon crust

Grilled salmon fillets, topped with a crispy crust with herbs and lemon zest; dish rich in omega-3, low in carbohydrates.

Kale with sesame ginger sauce
Kale with sesame ginger sauce

Kale salad massaged with sesame sauce and ginger, lime, for a crunchy and fragrant accompaniment.

Peanut heart of palm salad
Peanut heart of palm salad

Fresh heart of palm salad with light peanut sauce, lime and Thai herbs, crunchy and fragrant as an accompaniment or light dish.

Leena Choi South Korea

Chef Leena Choi

South Korea

Korean-Modern

Fermented flavors and quick pickles meet low-carb swaps and clean plating.

Chef's recipes

All his recipes
Stir fry broccoli shrimp Broccoli and shrimp sautéed with garlic and ginger, enhanced with tamari, for...
Peanut heart of palm salad Fresh heart of palm salad with light peanut sauce, lime and Thai herbs, crunc...
Revisited Niçoise Salad A low-carb version of the classic Niçoise salad: fresh or canned tuna, eggs, ...
Miso broth with mushrooms (keto, pescatarian) Light, umami miso-based broth with shiitake mushrooms and aromatics; perfect ...
Light Pad Thai without peanuts Lighter version of pad thai, cauliflower noodles sautéed with shrimp, egg, ta...