Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Sugar-free coconut milk/cream
The creamy base for your Thai curries and keto panna cotta. Its richness in healthy fats provides a velvety texture and an exotic flavor without any added sugar.
- Perfect for coconut/lemongrass chicken and shrimp curry
- Ideal for panna cotta and keto dessert creams
Sugar-free electrolytes (powder)
The solution to avoid 'keto flu' and stay hydrated. This sugar-free blend of essential minerals helps you maintain your electrolyte balance, especially when transitioning into ketosis.
- Very useful when starting keto
- Practical for sport and hydration
Vanilla (natural extract)
The essential aroma to give a gourmet dimension to your keto creations. A few drops are enough to enhance your cheesecakes and creams without needing to add sugar.
- Boost the indulgence of keto desserts
- Perfect for creams and cheesecakes
Chef's recipes Leena Choi
Light Pad Thai without peanuts
Lighter version of pad thai, cauliflower noodles sautéed with shrimp, egg, tamari and lime to rediscover Thai flavors without peanuts or excess carbohydrates.
Revisited Niçoise Salad
A low-carb version of the classic Niçoise salad: fresh or canned tuna, eggs, olives, crunchy green beans, and an olive oil vinaigrette.
Salmon in a herb and lemon crust
Grilled salmon fillets, topped with a crispy crust with herbs and lemon zest; dish rich in omega-3, low in carbohydrates.
Chef's recipes
All his recipes
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).
Air fryer
Crispy in 20 minutes without oil. Golden chicken, roasted vegetables, quick snacks: easy cooking, keto meals ready in the blink of an eye.
- Quick crispy (chicken, cabbage, zucchini)
- Quick and easy cooking (meal prep)
Cast iron pan (or carbon steel)
Perfect panties that last for years. Impeccable golden crust for steaks & salmon: restaurant searing, regular cooking, sustainable investment.
- Perfect sear for steak & fish
- Retains heat (regular cooking)