Peanut heart of palm salad

Fresh heart of palm salad with light peanut sauce, lime and Thai herbs, crunchy and fragrant as an accompaniment or light dish.

schedule Prep (min)
15 min
whatshot Cook (min)
0 min
timer Total (min)
15 min
account_circle Servings
4
320 kcal
Par portion
24.0 g
Lipides
10.0 g
Protéines
4.0 g
Glucides nets
Ingredients
400g canned hearts of palm, drained 400g canned hearts of palm, drained
1 small bunch of fresh coriander and mint 1 small bunch of fresh coriander and mint
3 tablespoons of natural peanut butter diluted in 2 tablespoons of lime juice 3 tablespoons of natural peanut butter diluted in 2 tablespoons of lime juice
Juice of 1 additional lime Juice of 1 additional lime
Small chopped fresh red pepper optional Small chopped fresh red pepper optional

Instructions
  1. Cut the palm hearts into 3 to 4 cm pieces.
  2. Mix peanut butter with lime juice to create a liquid sauce.
  3. Mix palms and fresh herbs.

Tips
  • Add crushed and roasted peanuts for more texture.

Chef's recipes Leena Choi

Revisited Niçoise Salad
Revisited Niçoise Salad

A low-carb version of the classic Niçoise salad: fresh or canned tuna, eggs, olives, crunchy green beans, and an olive oil vinaigrette.

Stir fry broccoli shrimp
Stir fry broccoli shrimp

Broccoli and shrimp sautéed with garlic and ginger, enhanced with tamari, for a tasty dish ready in less than thirty minutes.

Miso broth with mushrooms (keto, pescatarian)
Miso broth with mushrooms (keto, pescatarian)

Light, umami miso-based broth with shiitake mushrooms and aromatics; perfect as a low-carb hot starter.

Leena Choi South Korea

Chef Leena Choi

South Korea

Korean-Modern

Fermented flavors and quick pickles meet low-carb swaps and clean plating.

Chef's recipes

All his recipes
Salmon in a herb and lemon crust Grilled salmon fillets, topped with a crispy crust with herbs and lemon zest;...
Stir fry broccoli shrimp Broccoli and shrimp sautéed with garlic and ginger, enhanced with tamari, for...
Revisited Niçoise Salad A low-carb version of the classic Niçoise salad: fresh or canned tuna, eggs, ...
Kale with sesame ginger sauce Kale salad massaged with sesame sauce and ginger, lime, for a crunchy and fra...
Miso broth with mushrooms (keto, pescatarian) Light, umami miso-based broth with shiitake mushrooms and aromatics; perfect ...