Selected ingredients
Our selection of essential ingredients for keto cooking: healthy fats, low‑carb flours and practical substitutes.
Chef's recipes Arjun Mehta
Fish with sambal, tomato and chili
White fish in a spicy red sambal sauce with tomato and chili pepper, a tasty and spicy dish with Asian influences.
Chicken tikka masala
Tender chicken marinated in tandoori spices, grilled then simmered in a creamy tomato sauce, a rich and fragrant Indian classic.
Spinach curry with paneer
Fresh spinach and paneer in a creamy and spicy sauce, a nourishing and tasty Indian vegetarian dish.
Chef's recipes
All his recipes
Coconut tandoori fish
White fish fillets marinated with tandoori spices and cooked with a coconut m...
Chicken tikka masala
Tender chicken marinated in tandoori spices, grilled then simmered in a cream...
Selected kitchen equipment
Our selection of recommended tools and small appliances for efficient keto cooking (spiralizer, thermometer, sous‑vide, air fryer).