Recipes keto vegan
The ketogenic (keto) diet prioritizes low-carb and high-fat foods to encourage the use of ketone bodies as an energy source. It helps stabilize blood sugar, increases satiety, and can support weight management when followed responsibly. On KetoMondo, we offer keto recipes, tips, and suitable products to cook tasty meals while respecting macros. Consult a healthcare professional before any major dietary change.
Avocado-cucumber gazpacho
Smooth green cold soup with avocado and cucumber, flavored with lemon and dill; refreshing, low-carb starter.
Avocado chocolate mousse
Creamy mousse rich in good fats, made from avocado and bitter cocoa, very low in carbohydrates.
Miso broth with mushrooms (keto, pescatarian)
Light, umami miso-based broth with shiitake mushrooms and aromatics; perfect as a low-carb hot starter.
Warm grilled avocado salad with smoked vinaigrette
Grilled half avocados on a bed of arugula, topped with a smoked vinaigrette for an ideal hot and cold contrast as a starter.
Stir-fried cauliflower with spices (Portuguese style)
Sautéed cauliflower with hot spices, seasoned with olive oil and a dash of lemon, inspired by Portuguese flavors.
Cabbage, olive and lemon salad
Crunchy salad of white cabbage and black olives, seasoned with a lemony vinaigrette inspired by Portuguese Atlantic flavors.
Citrus fennel salad
Crunchy salad of fennel and citrus wedges, seasoned with an olive oil vinaigrette, ideal to accompany fish and cold meats.
Cabbage braised with vinegar seeds
Cabbage braised for a long time in vinegar and seeds (caraway or cumin), a warm garnish inspired by Eastern traditions.
Vegetarian herb enom
Vegetarian enom, light salad of fresh herbs and olive oil with a hint of chili pepper, vegetable adaptation of a West African side dish.