Recipes keto gluten-free
The ketogenic (keto) diet prioritizes low-carb and high-fat foods to encourage the use of ketone bodies as an energy source. It helps stabilize blood sugar, increases satiety, and can support weight management when followed responsibly. On KetoMondo, we offer keto recipes, tips, and suitable products to cook tasty meals while respecting macros. Consult a healthcare professional before any major dietary change.
Individual strawberry cheesecake
Individual sugar-free cheesecakes with an almond base and a creamy cream cheese filling, garnished with fresh strawberries (moderate quantity).
Kale, grilled salmon and avocado salad
Nourishing salad of massaged kale, grilled salmon fillets and creamy avocado; low carb lemon mustard vinaigrette.
Roast lamb with garlic and rosemary
Roast lamb flavored with garlic and rosemary, baked for juicy meat and a golden crust; low carb main course.
Eggplant bites with goat cheese and herbs
Roasted eggplant slices garnished with herbed goat's cheese cream and lemon zest; low carb appetizer.
Foie gras mousse and fig confit
Creamy foie gras mousse served with a little low-sugar fig confit (very moderate portion); festive and rich starter.
Avocado-cucumber gazpacho
Smooth green cold soup with avocado and cucumber, flavored with lemon and dill; refreshing, low-carb starter.
Mackerel rillettes with lemon
Quick and creamy rillettes made with smoked mackerel, lemon and cream cheese; low-carb spread for aperitif or starter.
Lamb chops with zaatar and roasted eggplant
Zaatar-marinated lamb chops served with oven-roasted eggplant; fragrant and low-carbohydrate dish.
Chicken tagine with olives and candied lemon
Fragrant and low-carb tagine, combining chicken, green olives and candied lemon, seasoned with hot spices.